Monthly Archives: July 2015

Weight loss may be triggered by anticipation of events and incidents

A nutrition journal published by University of Colorado throws light on weight loss from a different angle. It indicates that success in many cases was preceded by a critical incident or even trigger event. It ranges from medical to emotional or even significant life events such as marriage and divorce. Some of the commonest trigger events which help in maintaining weight loss are discussed below: Medical diagnosis A wide range of conditions such as diabetes, cardiovascular disease, sleep apnea, hyper tension, fatigue and lower back Read More +

Being a vegetarian aids in weight loss journey, says study

People looking for an out and out zero sized figure may settle for a vegan diet. It must be devoid of animal products in order to get the desired outcome. According to a study, this approach is better than typical weight loss planning people often stumble upon. One of the researchers of a Taiwanese hospital advocates a vegan diet over non vegan as more effective for losing weight. The research study on this subject involved the analysis of various diet trials. As many as 12 Read More +

Is Garcinia Cambogia a secure weight loss supplement?

Garcinia Cambogia as a tropical fruit is also popularized by the name Malabar tamarind. It serves as a weight losing supplement and known to block body’s ability of making fats. It also puts a brake on their appetite and helps them keep cholesterol and blood sugar levels in proper check. In several diet products, it is mixed up as an ingredient which is quite visible inside stores. HCA or hydroxycitric acid is present in the fruit’s rind portion reduces appetite and boost fat burning process. Read More +