In today’s diet and nutrition world ‘everyone’s an expert’, yet little to no valid or accurate dietary information is commonly …
Ways to control weight after going through weight loss
Losing weight may be easier than maintaining it consistently for a period of time. According to certain estimates, up to …
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Fruits, Veggies, and Fiber for Weight Loss
While everyone knows the value of fruit and vegetables are much greater than junk food and a natural solution to …
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Eggs feature among the right foods in weight loss journey
Almost everyone is aware of the super healthy benefits of consuming eggs. Instead of making it a weekend lunch food, …
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Obesity inducing gene discovery may solve a mystery
Scientists have figured out in depth about the primary gene linked with obesity and responsible for making people fat. It …
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Weight Loss Tips For Over 60’s
Achieving a lean frame after reaching sixty years of age is no cakewalk. Life is relatively easier after reaching that …
Things Women Need To Know On Their Weight Loss Journey
For women interested in weight loss, lowering sugar intake, drinking more water and extra vegetable consumption is not the only …
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Best Way Of Loosing Weight: Less Eating or More Exercising
Major soft drink producing company reportedly has pumped in money to a research organization for pushing the message of inadequate exercise as …
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Six aspects of weight loss journey for women
Women are vulnerable to weight gain which may lead to low confidence and enthusiasm. For some females, cutting down on …
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Unconventional weight losing tactics without involving exercises
People seek the shortest possible route to find a solution and it’s no different with weight loss. In most cases, …
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