About how to maintain a good figure when metabolism and hormones work against you. Some people after 40 years of …
Continue reading “Why Do People Gain Weight After 40 Years And How To Fix It”
Connection Between Stress and Weight Gain
Experts note that it is hormones that play a key role in weight gain during stress. Chronic stress can lead …
Continue reading “Connection Between Stress and Weight Gain”
How to Lose Weight with Swimming
Swimming not only perfectly affects health but also helps to lose extra pounds. Especially if you train correctly. Is swimming …
5 Main Weight Loss Mistakes
A healthy diet is full of traps. Don’t do these common mistakes! Mistake 1. You do not monitor the …
