5 Delicious Detox Smoothie Recipes

5 Delicious Detox Smoothie Recipes

Simply mixing fruits and vegetables, you will get wonderful drinks that will help detox the body. They will help satisfy hunger and lose weight.

There are many recipes for making smoothies that will help eliminate toxins from the body. They contain antioxidants and ingredients that cleanse the body, remove toxins, and help lose weight.

Although smoothies are not a miracle cure, they still have many health benefits. They are recommended for weight loss, hunger control between meals.

1. Pineapple-ginger smoothie

Pineapple is the best ingredient for a detox smoothie. It has diuretic and anti-inflammatory properties that help remove fluid and toxins from the body.


  • 4 slices of pineapple;
  • 1/2 cup of rice milk;
  • 1/2 tbsp grated ginger.


  1. Cut pineapple pieces into cubes, place in blender.
  2. Add rice milk and grated ginger, mix for a few seconds.
  3. Make sure that the smoothie does not contain large pieces, and everything is well mixed.

2. Beetroot-lemon smoothie

The nutritional properties of beets in combination with the alkaline effect of lemon juice create an ideal cleansing smoothie. This smoothie helps to remove harmful substances, as well as restores the pH level in the blood.


  • 1 medium beet;
  • 2 peeled lemons;
  • 1/2 tbsp of ginger;
  • 1 glass of water.


  1. Cut beets and lemon, put in a blender.
  2. Add ginger and water, grind everything on medium speed.

3. Fennel-Cucumber-Celery smoothie

Green fruits and vegetables are the main ingredients of this smoothie.

Since they contain more chlorophyll and antioxidants, they are ideal for detox the body and protecting it from free radicals.

This smoothie combines fennel, cucumber, celery – three ingredients enriched with nutrients that improve digestion and metabolism. This smoothie will help control hunger and eliminate inflammation caused by fluid retention.


  • ½ of fennel plants;
  • 1 cucumber;
  • 2 stalks of celery;
  • 1 glass of water.


  1. Cut the ingredients and mix them in a blender with water.
  2. Mix until smooth.

4. Cranberry-Berry smoothie

Cranberries are enriched with antioxidants and contain anti-inflammatory components that help protect the body from toxins and urinary tract infections. Enhancing this effect with berries and lemon, we get a smoothie that is ideal for detoxifying the body.


  • 1 glass of cranberry juice;
  • juice of one lemon;
  • 1/2 cup of berries;
  • 1 glass of coconut water.


  1. Put all the ingredients in a blender and mix until smooth.

5. Cabbage-Apple-Lemon smoothie

This smoothie contains alkaline and diuretic ingredients that have a good effect on health. They help fight reflux and heartburn, as well as remove the fluid. They also improve the functioning of the intestines and the immune system.

Thanks to these ingredients, this smoothie is perfect for detoxifying the body. It is low in calories and promotes weight loss.


  • cabbage;
  • 2 apples;
  • juice of one lemon;
  • 1 glass of water.


  1. Cut all the ingredients and place them in a blender, adding lemon juice and water.
  2. Mix for a few seconds until you get a homogeneous mixture.

If you want to detoxify the body as well as improve digestion, then these smoothies should be in your diet.

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